THERAPIES

Comprehensive Behavioral Intervention for Tics (CBIT)

A behavioral therapy that teaches tic awareness, competing responses and ways to manage situations that worsen tics.

How it works

CBIT combines habit-reversal training—noticing the urge before a tic and doing a physically incompatible 'competing response'—with changes to everyday situations that make tics worse, plus relaxation and education. It is usually 8–10 weekly sessions.

What the evidence says, use by use

Evidence is specific to the condition, population and—for devices—the exact product. One label never covers everything.

Tourette Syndrome & Tic Disorders: Reducing tic severity and tic-related impairment

Established
Who was studied / who it’s for: Children and adults with Tourette syndrome or chronic tic disorderWhat this label means: Strong research and/or authoritative clinical guidelines support this specific use.

The American Academy of Neurology found high-confidence evidence that CBIT is more likely than education and supportive therapy to reduce tics, and recommends it as an initial treatment option.

Sources: American Academy of Neurology (2019) · Tourette Association of America · CDC

Who usually provides it

A psychologist, therapist or trained clinician; telehealth CBIT is widely available.

Cautions & things to know

  • Not every person with tics needs treatment—tics that aren't causing pain, distress or interference may simply be accommodated.
  • CBIT does not stop tics permanently; it gives tools to reduce them.

Questions for a clinician

Conversation prompts, not a treatment plan.

  • Have you been trained in CBIT, and do you offer it by telehealth?
  • How do we decide which tics to work on first?
  • Should we also look at ADHD, OCD or anxiety?

Educational, not medical advice. NeuroCoach is an educational and care-navigation resource, not a medical provider. Information about medications, supplements, therapies, devices, clinical trials and community experiences is provided for education and exploration and is not a recommendation, diagnosis or treatment plan. Evidence varies substantially among interventions. Decisions about medical or mental-health treatment should be made with an appropriately qualified healthcare professional. Do not start, stop or change medication, supplements or treatment based solely on information found here.

Sources

Sources checked October 5, 2026. Links support this page; they don’t imply endorsement of NeuroCoach.

  1. Practice guideline: treatment of tics in people with Tourette syndrome and chronic tic disorders American Academy of Neurology (2019)
  2. CBIT overview Tourette Association of America
  3. Tourette Syndrome CDC