LIFE SKILLS LIBRARY

Build the skills that make everyday life work.

Start where the person is. Use support where it helps. Practice one useful next step at a time.

Food & cooking

Simple meals, grocery lists, food safety, picture recipes and ordering groceries.

Scheduling, calendars, medication lists, describing concerns and asking questions.

Rideshare, paratransit, public transit, fares, route planning and what to do if something goes wrong.

Debit cards, budgets, bills, benefits, scam awareness and ABLE accounts.

Laundry, cleaning, trash, supplies, roommates and supported living.

Friendship, dating, consent, boundaries, conflict and online safety.

Finding work, accommodations, job coaching, volunteering and meaningful daytime structure.

Visual schedules, anchors, transitions, first/then supports and flexible routines.

Explaining preferences, asking for help, preparing questions and participating in decisions.