OPPORTUNITY CHECK · ABOUT 5 MINUTES

What haven’t we considered?

When care gets complicated, it’s easy to focus on the most visible problem and miss other opportunities that could improve daily life. Review the whole picture—at your own pace. This is not a diagnostic test and produces no score.

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PART 1 OF 8

Health foundations

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Primary care

Has there been a general medical check-up in the last year?

Medication review

Has someone reviewed all current medicines and supplements together recently?

Sleep

Is sleep generally good enough?

Nutrition

Is eating reasonably varied, without major restriction?

Movement & exercise

Is there regular physical activity that’s enjoyable?

Dental, vision & hearing

Have dental, vision and hearing been checked recently?

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